Our newest course taught by a board-certified gastroenterologist and complete with meal plans.
BRAND NEW
Healthy Gut
The Ultimate Guide to Digestive Wellness
Taught by Dr. Alan Desmond, MB
In this comprehensive but easy-to-follow course, top gastroenterologist and internationally recognized gut health expert Dr. Alan Desmond breaks down everything you need to know about gut health. You’ll discover science-backed strategies to heal your gut lining, rebalance your microbiome, and reclaim boundless energy.
Tackling Type 2
Prevent diabetes, gain energy, and live your absolute healthiest life naturally.
Taught by Brenda Davis, RD
This step-by-step online program guides you through the ins and outs of nutrition, exercise, optimal sleep practices, lasting weight loss, and more — giving you a complete education in diabetes prevention and reversal.
Plant-Powerd & Thriving
Make FOOD the Foundation of Your Health
Taught by Ocean Robbins,
Nichole Dandrea-Russert, MS, RDN,
& Chef Cynthia Louise
Imagine what it will be like to be excited about your meals and confident that friends and family will enjoy them too. Imagine spending less time planning and stressing and more time doing the things you love, including time with friends and family, sleep, exercise, gardening, and eating meals you actually enjoy… Plant-Powered & Thriving is our recently updated, flagship course that gives you science-backed strategies and skills to help you achieve your healthiest and best life.
Healthy Heart
Gain energy, eat better, stress less, and love more — for your heart’s sake!
Taught by Mimi Guarneri, MD
In this transformative six-module course, you'll get science-backed insights and practical tools to help you take control of your heart health, optimize your energy, and build lasting, heart-healthy habits — for life.
Healthy Brain
Eat, Move, Sleep, Think, & Play for Lifelong Brain Health
Taught by Ayesha & Dean Sherzai, MDs
In this comprehensive but easy-to-follow course, top gastroenterologist and internationally recognized gut health expert Dr. Alan Desmond breaks down everything you need to know about gut health. You’ll discover science-backed strategies to heal your gut lining, rebalance your microbiome, and reclaim boundless energy.
