See What Healthy Staple Foods A Plant-Based Cooking Instructor Keeps in Her Fridge
Ever wonder what healthy foods you should keep in your fridge? These are some fantastic ideas...
The Best New Plant-Based Cookbooks of 2017
With oodles of options, how do choose a good cookbook? Here are 3 fantastic cookbooks for creating more healthy, plant-based meals.
11 Healthy Vegan Winter Soup Recipes (Comforting and Immune-Boosting Ideas)
Mmm. Soup is the ultimate comfort food. Discover delicious, healthy options everyone will love.
Why Buy Local Food? It’s Healthier for You and Better for the Environment
Local food can be a big win for you, the planet, and your community. See why...
Healthy Holiday Recipes and Meal Planning Tips That Work for Everyone (and Will Make Your Gathering A Success!)
Holiday gatherings can be oh so stressful! These recipes and tips will bring everyone together — whether they’re vegan, eat a SAD diet, or have different food preferences.
Eating The Rainbow: Why Eating a Variety of Fruits and Vegetables Is Important for Optimal Health
Boring foods and bland routines? See why adding color and variety is important to thrive!
How to Wash Vegetables and Fruits to Remove Pesticides
Almost no food is 100% free of pesticides. Discover what science says about the best way to wash your produce.
Why Is Fiber Good For You? (And How To Get Enough Fiber!)
Fiber may not be glamorous. But see why this essential nutrient is more important than you think.
Benefits of Beans + 12 Recipes That Will Make You Love Them
The life-enhancing benefits of beans are almost a forgotten secret in today’s world. The power of beans is almost magical.
The 5 Healthiest Beverages You Should Be Drinking Now
Healthy food is important, but so too, are the beverages you choose to drink. Find out which are the healthiest options.
How to Teach Your Kids to Eat and Love Healthy, Plant-Powered Foods (From A Mother Who Knows)
Do you want the kids in your life to eat more veggies and fruits and enjoy them? Here are some great tips from a mother whose child eats a healthy, plant-based diet.